See what our clients like you are saying

Andre created a virtual workout plan for me that met my needs and exceeded my expectations! He was kind, courteous, and professional throughout the whole process. He was helpful and checked in frequently about my progress! I loved working with Exercise Therapy!

— Christen P.

Exercise therapy is great! Andre and his team are always there when you need them!

— Maky R.

“Every detail was thoughtfully executed. We're thrilled with the outcome.”

— Former Customer

Frequently Asked Questions

  • Exercise Therapy is a mind–body private practice that combines licensed mental-health counseling with intentional movement therapy. Clients can work with us for talk therapy, movement therapy, or a blend of both. Our approach helps you build strength, confidence, emotional regulation, and long-term well-being—without intimidation or pressure.

  • Not at all. Movement Therapy is designed for every body and every fitness level. We meet you where you are, modify as needed, and progress at a pace that feels safe and sustainable. Whether you're restarting, recovering, or already active, we focus on improving mobility, strength, and confidence—one step at a time.

  • Our virtual sessions are simple: click the link at your scheduled time, bring a mat, water, and a small space to move, and we’ll guide you through the rest. All sessions are live, interactive, equipment-optional, and scalable. You’ll receive support, coaching, and mindful cues just like you would in person.

  • Yes—clients can use HSA/FSA for Movement Therapy, and Carly accepts insurance for Talk Therapy through Headway and Rula. We’re actively expanding our credentialing so that more clients can use their benefits. If you’re unsure what qualifies, we’re happy to walk you through it.